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40 MINUTES
High intensity and low impact
Our fun Interval 40 small group training classes focus on quality of movements

REAL-TIME TRACKING
No guessing here!
Ensure you’re always challenged and supported at your own level.

BASELINE ASSESMENT
FIT3D Body Scan
Tracking your progress will keep you motivated in reaching tangible result.
LIVE BETTER
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There are few things as rewarding as setting a goal and reaching it. Our team of professional trainers use their years of experience and knowledge to create lasting and rewarding relationships with our Fitness Center members, helping them to set and achieve their fitness goals. Have a read of what some of our clients say below.
OPENING HOURS
Mon: 7:45am - 2:00pm, 5:00pm - 9:00pm
Tue: 7:30am - 1:00pm, 5:00pm - 9:00pm
Wed: 7:45am - 2:00pm, 5:00pm - 9:00pm
Thu: 7:30am - 1:00pm, 5:00pm - 9:00pm
Fri: 7:45am - 2:00pm, 4:30pm - 8:30pm
Sat: 8:00am - 2:00pm
Sun: 8:30am - 1:00pm, 3:30pm - 8:00pm